Dynamic Chiropractic & Wellness Center

Healthy Living Information
This section of our website is designed to help keep you informed of some of the latest news breaking information on health and nutrition, along with tips for fitness and exercise.

Weight Loss

Implementing a Weight Loss Program 1. Must individualize the program to your wants and needs Weight loss program must be achievable and fit all your lifestyle needs- time, money, commitment, knowl...
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BASIC NUTRITION

CARBOHYDRATES A. Functions 1. Major source of energy; 1 gram = 4 Calories 2. Sole source of energy for Nervous system; brain food B. Two types 1. Simple Carbohydrates = simple sugars (monosaccharid...
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